Work Getting You Down?
As individuals we always feel like stress is with us 24 hours a day, seven days a week! It’s there every time you open a bill or at work when the boss calls you into the office. For many people, stress is part of everyday life, but drop that anxiety with the NoonTide functional chocolate bar.
You’re probably asking yourself that Dark chocolate for stress relief is too good to be true, but it’s not. Stress silently kills thousands of people every year. It takes a toll on your heart and other parts of the body.
Don’t let stress run your life. It can do far more than just make you feel uneasy.
Your body stress
Stress weighs down an individual & makes everything seem difficult. Stress and worrying leads to emotional issues like anxiety and depression. Have you ever been so stressed out it made you feel hopeless or anxious about what to do?
You may think stress only impacts your immediate state, but a constant level of stress over many years takes its toll on your whole body. Many people underestimate stress and shrug it off until it’s too late.
In today’s world you may have to live with constant stress, due to the work & family pressures / expectations. However, there are many healthy and natural ways for “managing” daily stress. We love for You to have a long and happy life to enjoy your family and experience what the world has to offer.
How Does a Functional Chocolate Bar Help with Stress?
It may sound too good to be true, doesn’t it? Dark chocolate for stress relief has long been known to medical science, but we here at Noon Tide kicked it up a notch. How you may ask. The polyphenols in cocoa reduce stress in people. Maca root powder is known to improve brain function, provide energy endurance & improve cognitive functions. The base of our chocolate bars is Pea protein & Fava bean protein which have more phytonutrients, build greater immunity, keep you fuller between meals( less hunger) & provide with energy.
When life has you running in circles and you feel like the whole world is coming against you, take a breath and reach for Noon Tide.
Our chocolate bars are natural remedies with specific ingredients known to calm the mind and body.When stress has you ready to break, don’t seek immediate gratification with junk food or sugary desserts. Go for a healthy, organic & clean snack. Preferably the noon Tide Chocolate Bar that helps decrease your stress and tastes amazing.Other Methods of Relieving Stress
While eating a delicious chocolate bar is an appetizing and pleasurable way to reduce stress in your life, it’s not the only way.
Meditation – There are endless methods of meditation designed to calm the mind and body. You focus on breathing exercises and repeat a mantra. You can also focus on mindfulness, which is focusing on the here and now and not the future.
Progressive Muscle Relaxation – Start with a few deep breaths and begin tightening and relaxing every muscle in your body, beginning at your head, and going all the way to your toes.
Exercise – Numerous studies have shown that exercises such as walking can dramatically reduce stress. Why not take a walk and eat a Carefree Chocolate Bar to maximize your stress relief?
Make Time for Yourself – When you’re dealing with a high-stress job or family commitments, you spend all your time focused on others and not on yourself. Practice a little self-care and see how it melts the stress away. Take an hour for a hobby, play a game, watch your favorite television show or pamper yourself once in a while with spa or salon time. In times of stress, never forget to take care of yourself.
Ask for Help – For many, this is difficult. When we are overwhelmed, we feel guilty about asking for help because we don’t want to feel weak or burden others with our problems. Friends are not burdened by your problems, they want to help you out.
Delete stress out of your life!
Stress builds overtime. What may seem minor today, quickly builds into something debilitating. Help relieve your stress with a functional chocolate bar and practice some of the techniques provided in this blog.